Huevos Mediterranean

(Recipe from CookSmarts)

Give these speedy toasted flatbreads layers of flavor with hummus,
sauteed spinach and roasted red pepper salsa leftover from Monday.
Crack an egg right in the middle before baking these
so you get creamy, savory egg in every bite.

用鷹嘴豆泥,炒菠菜和烤紅椒莎莎醬就可以很快速完成的烤蛋餅,
在烘烤時打上一顆蛋,每一口都可以吃到爆漿的蛋黃~

PREP 準備

Roasted Red Pepper Salsa

1. Make salsa – Place onions in the bowl of a food processor. Pulse onions until broken down into small pieces. Drain and rinse red peppers and add to onions with vinegar and capers. Pulse 8 to 10 more times, until ingredients are chopped but small pieces still remain.

做烤紅椒莎莎醬 – 紅洋蔥放入食物處理機中切小塊,加入烤紅椒,紅酒醋和西班牙小酸豆打勻成莎莎醬,如果沒有食物處理機也可以用手切。(週日事先準備好的。)

MAKE 烹飪

Huevos Mediterranean

1. Heat oven to 450F / 232C. Line a sheet pan with foil and spray it lightly with nonstick cooking spray or brush with some cooking oil. Arrange pita bread in a single layer on foil.

烤箱預熱450度,烤盤上放一層錫箔紙,抹上些油,將口袋餅乾放在錫箔紙上。

Huevos Mediterranean

2. Heat a nonstick pan over medium-high heat. Add oil and then spinach with some salt. Saute spinach until defrosted. Pour off excess water and return pan to heat. Continue cooking until spinach is dry and tender, 2 to 3 minutes more.

不沾鍋用中大火熱鍋,加入油和冷凍菠菜,鹽巴調味,炒至菠菜解凍,將出的水倒掉,繼續煮至菠菜煮熟,大約2-3分鐘。

Huevos Mediterranean

3. While spinach cooks, transfer sheet pan to oven and toast pita on one side until it begins to turn golden, 4 to 5 minutes.

炒菠菜的時候,將口袋麵包放入烤箱,烤至一面金黃,大約4-5分鐘。

Huevos Mediterranean

4. Flip pita bread so toasted side is facing down. Spread hummus on top. Add spinach and red pepper salsa, concentrating toppings around the edges to form a “nest” for the egg. Crack an egg into the center of each pita.

將口袋麵包翻面,抹上鷹嘴豆泥,再加上菠菜和紅椒莎莎醬,盡量抹在外面一圈,中間留個空間,打一顆蛋蛋在中間。

Huevos Mediterranean

5. Transfer pan to the oven and bake until the edges of the pita are crisp and the eggs are cooked to your liking, 13 to 16 minutes.

烤盤放回烤箱烤至蛋熟至你喜歡的程度,13-16分鐘左右。

Huevos Mediterranean

6. When eggs are cooked to your liking, remove pan from oven. Season the eggs with some salt and black pepper.

蛋熟了後取出,鹽和胡椒調味。

Huevos Mediterranean

7. Slice pitas into wedges like pizzas before serving. Enjoy!

蛋餅可像比薩一樣切片,開動!

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